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  • Diet Plan
    Can you please let me know how you lost the weight I weigh 238lbs and need to lose around 80 lbs. Thanks for the info.
  • Congrats!!
  • Congrats!!!!
  • Taking off the weight took off so many year! Congratulations!
  • Congrats...You look so much younger
  • Fantastic! You do look so much younger. And niiiiice hair

    It would be really cool to see before and after photos of your muscle-building later! Those are so inspiring...

    And I see you are a "low-carb vegetarian". That is very interesting - I am basically trying to go that route as well, though I do eat fish sometimes.

    Anyway -