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Starting IP tomorrow

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Old 11-14-2011, 03:13 PM   #1
Start IP 11/15/11
 
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Join Date: Sep 2010
Posts: 58

S/C/G: 169.2/163.8/140

Height: 5'5"

Red face Starting IP tomorrow

I'm starting IP tomorrow. I've read tons of information on the internet and here. I lost about 90# 2 1/2 years ago and over the past year, while trying to lose the final 10#...gained 20. Now I just want to get back to where I was. I hope starting now will help me avoid the Christmas gain I had last year. This looks like a great support forum. Any suggestions are welcome. Wish me success

Last edited by soccrmom12 : 12-05-2011 at 01:13 AM.
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Old 08-01-2012, 08:46 PM   #2
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Location: louisiana
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I really need to do some more research on ip because it seem like it really work good luck
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Old 08-05-2012, 01:56 PM   #3
Back to the old me :)
 
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Join Date: Jul 2012
Location: Bothell, WA
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Hi Soccrmom12!

Just started yesterday myself, so welcome and good luck! And I'm definitely wishing you success!
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Old 08-05-2012, 07:29 PM   #4
Started IP 09/05/12
 
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Join Date: Jun 2012
Location: Quebec
Posts: 141

S/C/G: 203/160/160

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Quote:
Originally Posted by trynafindme View Post
I really need to do some more research on ip because it seem like it really work good luck
It does. I'm living proof, as are many of these forum dieters
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"The secret of success is having the courage to begin in the first place."



Goal reached 2012/07/31

Wk 1: -9.6 Wk 2: -3.0 Wk 3: -5.2 Wk 4: -3.8 Wk 5: -3.0 Wk 6: -2.0
Wk 7: -4.2 Wk 8: -4.0 Wk 9: -2.2 Wk 10: -1.6 Wk 11: -2.0 Wk 12: -2.1
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Old 11-01-2012, 07:40 PM   #5
"life is too short"
 
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Join Date: Oct 2012
Location: tx
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Default what is IP?

never heard of this....sorry im not current with this. is it a diet?
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