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Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

200 pounds gone

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Old 07-13-2014, 10:56 PM   #181
Miraculous Amus Babus ;)
 
Join Date: Sep 2007
Location: the great USA :)
Posts: 2,093

S/C/G: 271/217/140

Wink Congratulations!!!

woohoo, huge CONGRATULATIONS!!!!

That is so awesome! You ROCK!!!

I feel so inspired and motivated, way to go!!

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Old 07-14-2014, 02:08 PM   #182
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Location: New Mexico
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Wow, the little pixie hair cut! That's what I want to do when I get to my goal!
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Old 07-16-2014, 07:40 PM   #183
I AM healthy!
 
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Location: Mt
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Kat, if I haven't said so already, Well done! you look fabulous!!

I am so happy for you.

And maintaining it too for a few years WTG!
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Old 08-04-2014, 07:21 PM   #184
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Quote:
Originally Posted by KatMarie View Post
Thanks y'all! I just went shopping at Dillards and that's one of the outfits I got. Gosh, I could never shop somewhere like that before. Felt awesome to get stuff because I liked it instead of just because I could squeeze into it.

How I did it? Plain ol' calorie counting. Everything I ate was wrote down and I weighed and measured everything. No junk food whatsoever...I tried it a couple times and it just brought back all the cravings, made me want to keep eating it and I just couldn't do it. Lean proteins, veggies, fruits, beans, and a little bit of whole grains. Moderate exercise but nothing over the top. Basically I worked my way up to jogging 2 miles in 30 minutes on the treadmill. And I use some little weights while jogging to help tone my arms. I can do and stick with the 30 minutes, 6 times a week. I don't miss any of the junk I used to eat anymore. I really love the taste of fresh, healthy food! Wouldn't have believed it last year. This site was also a big help to stay on plan and motivated. I'm very happy I can inspire people! So many have been an inspiration to me at 3FC. I'll be sticking around...maintenance is going to take work and I'll need some more support I'm sure.

WOW! CONGRATS!!! You look fabulous! You're a true inspiration, thank you very much for sharing your success pictures with us!
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Old 08-12-2014, 08:16 PM   #185
Turning Into A New Woman
 
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Join Date: Jul 2013
Location: Kansas
Posts: 1,297

S/C/G: 302/See Ticker/150

Height: 5'2 & 1/2

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How long did it take you to get to goal?
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First Goal - To Lose 52 pounds

Started My Weight Loss Journey for the 2nd time on Jan. 16th 2014


Started Tracking My Food On MFP May 13th,2014

Start 1200 Calorie Diet on June 11th 2014



Treat Others The Way You Would Want To Be Treated

I LOVE BRENT SMITH OF SHINEDOWN
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Old 08-13-2014, 08:11 PM   #186
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S/C/G: 325/120-125/maintaining

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How long did it take you to get to goal?
A little over a year and a half. Really closer to two years to lose the last vanity pounds, too.
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Link to before and after pics
http://www.3fatchicks.com/forum/goal...unds-gone.html
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