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Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

200 pounds gone

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Old 07-13-2014, 10:56 PM   #181
Miraculous Amus Babus ;)
Join Date: Sep 2007
Location: the great USA :)
Posts: 2,093

S/C/G: 271/217/140

Wink Congratulations!!!

woohoo, huge CONGRATULATIONS!!!!

That is so awesome! You ROCK!!!

I feel so inspired and motivated, way to go!!

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Old 07-14-2014, 02:08 PM   #182
Senior Member
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Join Date: Jun 2009
Location: New Mexico
Posts: 419

S/C/G: 276/276/175

Height: 6-1.5


Wow, the little pixie hair cut! That's what I want to do when I get to my goal!
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Old 07-16-2014, 07:40 PM   #183
I AM healthy!
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Join Date: Sep 2006
Location: Mt
Posts: 2,065

S/C/G: 270/195.8/135

Height: 5'4


Kat, if I haven't said so already, Well done! you look fabulous!!

I am so happy for you.

And maintaining it too for a few years WTG!

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Old 08-04-2014, 07:21 PM   #184
Ariel13's Avatar
Join Date: Jul 2014
Location: Chicago, IL
Posts: 97

S/C/G: 258/247/165

Height: 5'4"


Originally Posted by KatMarie View Post
Thanks y'all! I just went shopping at Dillards and that's one of the outfits I got. Gosh, I could never shop somewhere like that before. Felt awesome to get stuff because I liked it instead of just because I could squeeze into it.

How I did it? Plain ol' calorie counting. Everything I ate was wrote down and I weighed and measured everything. No junk food whatsoever...I tried it a couple times and it just brought back all the cravings, made me want to keep eating it and I just couldn't do it. Lean proteins, veggies, fruits, beans, and a little bit of whole grains. Moderate exercise but nothing over the top. Basically I worked my way up to jogging 2 miles in 30 minutes on the treadmill. And I use some little weights while jogging to help tone my arms. I can do and stick with the 30 minutes, 6 times a week. I don't miss any of the junk I used to eat anymore. I really love the taste of fresh, healthy food! Wouldn't have believed it last year. This site was also a big help to stay on plan and motivated. I'm very happy I can inspire people! So many have been an inspiration to me at 3FC. I'll be sticking around...maintenance is going to take work and I'll need some more support I'm sure.

WOW! CONGRATS!!! You look fabulous! You're a true inspiration, thank you very much for sharing your success pictures with us!
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Old 08-12-2014, 08:16 PM   #185
Turning Into A New Woman
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Join Date: Jul 2013
Location: Kansas
Posts: 1,239

S/C/G: 302/See Ticker/150

Height: 5'2 & 1/2


How long did it take you to get to goal?
First Goal - To Lose 52 pounds

Started My Weight Loss Journey for the 2nd time on Jan. 16th 2014

Treat Others The Way You Would Want To Be Treated

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Old 08-13-2014, 08:11 PM   #186
Senior Member
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Join Date: May 2010
Location: Texas
Posts: 528

S/C/G: 325/120-125/maintaining

Height: 5'6.5


Originally Posted by Terra1984 View Post
How long did it take you to get to goal?
A little over a year and a half. Really closer to two years to lose the last vanity pounds, too.

Link to before and after pics
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