Somehow I landed here and saw your after picture. This morning woke up and really got disgusted with my gut... seriously when did THIS happen? Do I name it? I cannot love this. So after researching optifast I think Im ready to fight back. My question is how did you do it? What did you do and what kind of exercise? I would love to know. I have about the same amount of weight to loose. That after picture was SO INSPIRING. I want that old life back. You must really be enjoying life and shopping! he he.