Quote:
Originally Posted by k8yk
What you say about fitness is so true. One of the biggest obstacles for me weight-wise is that my ideal weight is a lot higher than you'd suspect. People always guess that I weigh a lot less than I do. I'm very muscular for a woman. And so for most of my life, even when I was close to a good weight, I thought I was enormous. If I did keep trying to weigh less, I'd never be satisfied and I would probably do a lot of damage to my health. I think the lowest weight I could possibly be and be healthy is somewhere around 150. But I don't need to have that little body fat. I prefer to keep a bit of curve 
I do want to point out that at 165, I am still "overweight" according to the BMI chart, but look at my After picture! I'm glad my eyes are working because I'm definitely not overweight. BMI sucks. |
It is so nice to get real feedback about BMI, thanks.
well done
