I have decided to add my before /afters to the album in the hopes it will keep someone else going when they are feeling discouraged. Many days during the 9 months it took me to lose, I would feel discouraged but looking at the goal photos of others kept me going.
Don't quit !
Here they are from 152 lbs to 120 lbs
Mini Goals - Lose 10% of my weight: Met goal July 30, 2014
Reach Onederland: Goal First Met 9/30/15 - I can do it again!
Jiggle Free Abs:
Reach 50 Pound Loss Mark:
Comfortably Fit a Size 12:
A for every 5 pounds lost: