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Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

Goal! 55 lbs off this 4'10.5" shortie!

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Old 07-18-2010, 08:00 PM   #16
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S/C/G: 258/ticker/160

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Great job!
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Old 07-18-2010, 08:42 PM   #17
natalie
 
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S/C/G: 260/171.2/145

Height: 5'7"

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You look amazing. You're so cute!
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Old 07-19-2010, 01:56 AM   #18
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S/C/G: 235/235/180

Height: 5'6"

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Wow, and look what great legs you have now too! Way to work it, girl!
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Old 07-19-2010, 11:40 PM   #19
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Fantastic job im about 5 ft heheh and i think 100 pounds is also a fantastic weight for me, you look super gorgeous
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Old 07-20-2010, 01:52 PM   #20
for my family...
 
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S/C/G: 210/188.2/160

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You Look Fantastic!!!
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CURRENT MINI GOAL ABOVE - REWARD: post a pic and a new pair of earrings
MY NEXT MINI GOAL IS 169 - REWARD: post a pic and a new pair of shoes
one each 5 pounds
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Old 07-23-2010, 09:03 AM   #21
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Fabulous job!! You are adorable!
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Lost 46 pounds from 3/1/2010 to 3/1/2011. Attempting to lose 10-15 more starting 1/2/2013.
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Old 07-26-2010, 09:05 PM   #22
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OMG! You look amazing! Well done you! Thanks for sharing.
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Old 07-27-2010, 10:56 PM   #23
I'm on my way!
 
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S/C/G: 260/249/160

Height: 5'6"

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Wow! You look so awesome! WTG on your accomplishment
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Current Weight: 247.4

First Mini Goal: 240

Second Mini Goal: 220

Third Mini Goal: Onederland 199

1st Major Goal: Weigh 160

Final Goal: Weigh 145ish and go on maintenance

www.winecupchristianacademy.blogspot.com
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Old 07-28-2010, 03:40 AM   #24
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Congratulations! You look amazing! And I completely understand that claiming every half inch thing, I stand at 4'10.75" and I make sure no one forgets that last 0.75"
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Old 07-28-2010, 11:05 AM   #25
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Congratulations from someone on the opposite end of the height scale (6'2"). You look fabulous--I had to double-take to see if you were the same person in the before/after photos. Way to go!!
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Old 07-28-2010, 04:52 PM   #26
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all I can say is...WHOA! Congrats. You look amazing. I'm sure you feel amazing.
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Old 07-28-2010, 05:50 PM   #27
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Congrats! You look great!
I'm curious about the Medifast maintenance plan. What is it like? Is it challenging at all, or are you pretty used to it from the weight-loss plan?
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Old 07-28-2010, 06:10 PM   #28
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Congratsssss!!!! Im Sooo Jealous!!!
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Old 07-28-2010, 06:38 PM   #29
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Thank you so much everyone!!

fivestone, right now I'm in transition - which is 12 weeks long for me. The first four weeks of transition, you get a food group back every week.

Week one: all types of veggies
Week two: fruit and subtract one MF meal
Week three: dairy
Week four: whole grains and subtract another MF meal and add another lean & green

Then you repeat week four for the rest of transition. Once you start bringing back the carbs from starchy veggies and fruits into your diet, you get knocked out of ketosis, so all of a sudden, it's this perfect storm of still being very low calorie, suddenly being hungry after being numb to it for so long, and being at your goal weight.

I'm navigating it okay though, I think. I'm up about 2 lbs from my lowest weight, which puts me smack in the middle of my comfort zone and I'm holding - which is good.

A lot of folks continue to lose weight in transition, but I always knew I wouldn't be one of them since I'd set my goal pretty low and with as short as I am. I hope this helps!
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55 lbs total lost - Goal Pics
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Old 07-28-2010, 08:24 PM   #30
I WILL do it.
 
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You look wonderful!! Congratulations!!
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