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Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

Tummy Girl Before and After (-90lbs)

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Old 08-01-2010, 05:44 PM   #76
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Your pictures are really something. Wow.....I went on your giggly bits website and I would love to hear more about how your health has been improved. My main goal with this journey is to improve my health and it encourages me to hear how other people did it. I know it is not only the weight loss because it is possible to lose weight in an unhealthy way. I know I need to eat the foods my body needs, stay away from the sugar and white flour it doesn't need and MOVE my body. At 43, I am starting to feel aches and pains and am on three RX drugs....want to fix that with diet and exercise.

Oh....and a smaller waist would really be great

TummyGirl, would love, love, love to hear your thoughts....
Health wise I went from a resting pulse of 82 and now it's 49, which is really low for anyone let alone a former very unhealthy person, I was stage 1 hypertensive at 30, with a BP of 150/90, other than that, I had avoided the doctor like the plague for years and I was also pre-diabetic but never went back to follow up.

Now I'm 110/65, and no health issues in site. I think that's so true about what you said. It's all about not sprinting towards every degenerative disease but going the other way. And the smaller waist is nice too
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Old 08-01-2010, 07:33 PM   #77
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Gosh...age 30? So young for problems like that. Your numbers are AWESOME now
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Old 08-01-2010, 08:28 PM   #78
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Congratulations! You Look Great!
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Old 08-01-2010, 09:50 PM   #79
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Gosh...age 30? So young for problems like that. Your numbers are AWESOME now
I think that's what I got for treating my body like a garbage disposal. It's pretty remarkable how fast you can heal though. That's what I found amazing. The body is an incredible thing for sure.
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Weight - May 14-December 23, 2009

Starting weight: 223lbs
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Old 08-02-2010, 12:23 AM   #80
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Great job...you look fantastic!!! I have to say, though, that you carried your weight very well before and I would've NEVER guessed there were 90 pounds in between the 2 pictures!!!
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Old 08-02-2010, 01:05 AM   #81
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Why thanks, I'm pretty muscular now and I may have been under all that too but I could never tell. I was a size 20 in the B/f
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Starting weight: 223lbs
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Maintenance: 1 year and counting!
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Old 08-02-2010, 03:03 AM   #82
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Why thanks, I'm pretty muscular now and I may have been under all that too but I could never tell. I was a size 20 in the B/f
Wow...I would've never guessed that. Definitely a blessing to carry your weight so well...but I know you're much happier and healthier now at your new weight. Seriously, GREAT JOB!!!
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Old 08-04-2010, 11:54 AM   #83
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Congratulations, you look great!!! Thanks for the inspiration
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Old 08-04-2010, 03:24 PM   #84
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Wow, you look great! Way to go!
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Old 08-06-2010, 12:47 PM   #85
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You are very welcome and thanks
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Weight - May 14-December 23, 2009

Starting weight: 223lbs
Ending weight: 140lbs

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Old 09-12-2010, 05:31 PM   #86
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Wow - you look absolutely amazing. Very very motivating.
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Old 09-12-2010, 06:19 PM   #87
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TG, where's the goal story?
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Old 09-20-2010, 11:42 AM   #88
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Great job!
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Old 09-20-2010, 12:53 PM   #89
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You look amazing! Thanks so much for sharing. I needed this encouragement today.
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Old 09-20-2010, 08:57 PM   #90
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Congrats! You look great! Your story is such great motivation in knowing that it is possible!
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