3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Success Stories > Goal! > Goal Photo Album

Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

my changes:)

Reply
 
Thread Tools
Old 05-12-2008, 10:25 PM   #1
on a mission
 
paulym's Avatar
 
Join Date: Sep 2006
Posts: 38

Default my changes:)

hi, my names paul-i joined this forum sometime ago looking for advice. i got some great advice here

now as you can see by my post count i did not come back often, one of the main reasons was i felt i needed too drag myself away from the computer too reach my goals.

i have now reached my fat loss goals! i started at 240 lbs and now weigh 170lbs, i always found threads like this helpfull, so i have decided too share some of my progress with you.

these pictures show some of my progress..the before shots were acctualy after losing about 40lbs, before i just wouldent take any..tbh i wish i did now!





WARNING TOPLESS PHOTOS!.


































before..





after..









my focus has now shifted from fat loss, too adding lean mass whilst maintaining a healthy lifestyle.

i would like too wish anyone losing weight all the best with everything, you will have good days, you will have bad days..but this is a lifestyle change, it takes time too adapt, the main thing is keep trying , you will get there in the end

thank you for all the support and advice i was given here, good luck too you all, you WILL reach your goals


mods-i hope these pictures are not too graphic, im sorry if thats the case. i decided too take topless photos because i felt it was the best way too judge progress.
__________________



Last edited by paulym : 05-12-2008 at 10:50 PM.
paulym is offline   Reply With Quote
Old 05-12-2008, 11:05 PM   #2
McLovin' *TBL Red Team*
 
xGurlyGrlx's Avatar
 
Join Date: Jan 2008
Posts: 590

Default

Congrats!! You look great!
xGurlyGrlx is offline   Reply With Quote
Old 05-12-2008, 11:15 PM   #3
~~Maintainer!~~
 
jtammy's Avatar
 
Join Date: Feb 2006
Location: Mississippi
Posts: 2,496

S/C/G: 346/186/186

Height: 5' 9"

Default

Congrats on your success! Looking great, nice shoulders!
__________________
Tammy

160 lbs lost!


My progress pictures
jtammy is offline   Reply With Quote
Old 05-12-2008, 11:24 PM   #4
Ija
Extra gluten
 
Join Date: Nov 2005
Location: New England
Posts: 858

S/C/G: 286/135/135

Default

You look fantastic! Congrats on your success!!
Ija is offline   Reply With Quote
Old 05-12-2008, 11:31 PM   #5
on a mission
 
paulym's Avatar
 
Join Date: Sep 2006
Posts: 38

Default

thank you for the kind words

ps. wow jtammy! your progress pictures are amazing! well done
__________________


paulym is offline   Reply With Quote
Old 05-13-2008, 06:32 AM   #6
Burning it away
 
Spoz's Avatar
 
Join Date: Apr 2008
Location: Uk
Posts: 1,375

Height: 5'2

Default

Looking very trim indeed Congrats on the success!
Spoz is offline   Reply With Quote
Old 05-13-2008, 11:22 AM   #7
Michelle the Vegan
 
Mrs Snark's Avatar
 
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,150

S/C/G: >207/under goal/150

Height: ~5'9" of Snark

Default

Great job, you look wonderful!
__________________
Be happy for this moment. This moment is your life.

Progress Photos | Weekly Weight Loss | My Battle With Weight in Photos
My Blog: Mrs. Snark @ Bliss-a-go-go! (warning: I'm weird & I have a potty mouth)
Mrs Snark is offline   Reply With Quote
Old 05-14-2008, 12:00 AM   #8
Junior Member
 
Join Date: Apr 2008
Location: Wooster, Ohio
Posts: 24

S/C/G: 220/160/130

Height: 5'2"

Default

Congrats!
Jamie
ohiomom0503 is offline   Reply With Quote
Old 05-18-2008, 02:20 AM   #9
Chillin' like a villian
 
angierue's Avatar
 
Join Date: Feb 2008
Location: Midland, TX
Posts: 239

S/C/G: 341/289.5/176

Height: 5'7"

Default

Very nice!! There's such a difference between the two. I would have loved to see the pre-40 lbs lost version but can relate to not wanting any pictures being taken. Great job!
__________________

Second Mini Goal - 275

MRC Preconditioning - 2/10/08
MRC Beige Menu - 2/16/08
Bye-bye 300's!!!! (5/22/08)
Bye-bye 290's!!!! (6/23/08)
angierue is offline   Reply With Quote
Old 05-18-2008, 03:31 PM   #10
Senior Member
 
mamaspank's Avatar
 
Join Date: May 2008
Location: Boise, Idaho
Posts: 902

S/C/G: 201/155/145

Height: 5'6"

Default

It must feel so great to make such a positive change in your life. Congrats!
mamaspank is offline   Reply With Quote
Old 07-10-2009, 01:34 PM   #11
Senior Member
 
jendiet's Avatar
 
Join Date: Jul 2008
Location: SC
Posts: 3,467

S/C/G: 211/see ticker/140

Height: 5'5"

Default

impressive! Congratulations!
__________________
My Weight Chart:
>
jendiet is offline   Reply With Quote
Old 07-10-2009, 02:02 PM   #12
Resident Pixie
 
Onederchic's Avatar
 
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,659

S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

Fantastic! Congrats
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


Transformation in Pictures

My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
Onederchic is offline   Reply With Quote
Old 07-10-2009, 02:31 PM   #13
TransformingSince:6-26-09
 
paisleyprincess's Avatar
 
Join Date: Jun 2009
Location: USA
Posts: 123

S/C/G: 247.1/233.2/145

Height: 5'5"

Default

You look great! Congratulations!
paisleyprincess is offline   Reply With Quote
Old 07-10-2009, 02:42 PM   #14
Senior Member
 
ANewCreation's Avatar
 
Join Date: Jul 2009
Location: Colorado
Posts: 896

S/C/G: 230/229/200

Height: 5'3

Default

Thank you for posting--I find you very inspiring and encouraging!
ANewCreation is offline   Reply With Quote
Old 07-12-2009, 05:08 PM   #15
I shall be released...
 
JustSharing83's Avatar
 
Join Date: Jul 2007
Posts: 776

Height: 5'8"

Default

Wow, huge difference, congrats!!
__________________



JustSharing83 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 08:23 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2