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Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

40 lbs lost

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Old 07-16-2007, 09:41 AM   #1
Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,984

S/C/G: 165/147/128

Height: 5'3"

Default 40 lbs lost

I'm no speed demon. This first picture is in May '04. I had already lost a few pounds and really did not want my picture taken but I'm awfully glad I did now.

I then started counting calories and walking (which in time morphed into walk/jog intervals and regular resistance exercise)

On Sunday July 15 my little scale upstairs said just a hair under 120 lbs and I thought I looked particularly good for church.

My thoughts on my process that may help you ... so I bounced a few times, so it took a few years ... I feel good now.
... Susan
Eat good food. Move yourself. Lift something.
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Old 07-16-2007, 09:45 AM   #2
Committed Maintainer
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Join Date: Aug 2005
Location: Upstate NY
Posts: 149

S/C/G: 214/117.5/120

Height: 4'-11.75"


Congratulations on your loss! You've done a great job and you look so tiny!!! Enjoy your success.
When The Pain Of Staying The Same Exceeds The Pain Of Change, You Will Change

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Old 07-16-2007, 09:47 AM   #3
Skinny Minnie in Training
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Join Date: Jun 2007
Location: Midwest
Posts: 166

S/C/G: 219/see ticker/149

Height: 5'5"


You look great -- and so tiny! Congratulations!!!!
The Long Haul:

Start Date: June 8, 2007
Back on the Wagon: December 18, 2007 (216)
Back on the Wagon (again): October 20, 2008 (225)
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Old 07-16-2007, 09:52 AM   #4
Wow...It knows my name...
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Join Date: Apr 2007
Location: United Kingdom
Posts: 323

S/C/G: 205/184/140

Height: 5'5"


Wow you are look extremely fabulous!!! What a great achievement - congratulations!!!! you deffo look great for church!
Praise be to God, to Whom everything in the heavens and everything in the earth belongs, and praise be to Him in the Next World. He is the All-Wise, the All-Aware.(Chapter 34: Verse 1: The holy Quran)

The Mini-Goal

The Ultimate Goal
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Old 07-16-2007, 09:59 AM   #5
Just Yr Everyday Chick
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Join Date: May 2004
Location: Florida
Posts: 10,245

S/C/G: Lost 50 lbs, regained some

Height: 5'3"


SusanB! Why, you're a slim vision!

Thanks so much for letting us see the difference!

"My religion is kindness." --His Holiness the Dalai Lama

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Old 07-16-2007, 12:14 PM   #6
The Victorious One
butterflykiss's Avatar
Join Date: Jul 2007
Location: Florida
Posts: 343

S/C/G: 218/171, Starting over 198/?

Height: 5'6


Go Ahead SusanB with your bad self

60min/7days "clean" eating Good night's REST!!!
The LORD is my strength and my shield;
My heart trusted in Him, and I am helped;
Therefore my heart greatly rejoices,
And with my song I will praise Him
~ Psalm 28:7
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Old 07-16-2007, 12:43 PM   #7
Senior Member
Join Date: Jan 2007
Location: The Hill Country
Posts: 2,579

S/C/G: 218/175/155

Height: 5'6"


Look at you in your pink sweater! You look great! I agree with everyone here, YOU LOOK ABSOLUTELY TINY!!! And fabulous! Great job!
Time to lose the baby weight!
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Old 07-16-2007, 01:05 PM   #8
Senior Member
settie's Avatar
Join Date: May 2007
Location: Winnipeg, Manitoba, Canada
Posts: 542

S/C/G: 233/198/133

Height: 5'3"


Wow! What a change.

You look great. Thanks for sharing. It gives the rest of us some added motivation.
- Denise
-----.................................................. .................................bbbbbbbbbbbbbbbbb bbbbbbbbbbbbbbbbbbbbbbbbb.......................--

230s 220s 210s 200s

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Old 07-16-2007, 01:08 PM   #9
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Join Date: Feb 2007
Location: Boston
Posts: 68

S/C/G: 163/145/130

Height: 5 feet 2 inches


Congratulations Susan. You loo wonderful!
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Old 07-16-2007, 01:19 PM   #10
brismiley's Avatar
Join Date: Nov 2006
Posts: 136

S/C/G: 210/see ticker/130

Height: 5'2"


You look wonderful! great job!
Starting over 7/2/09
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Old 07-16-2007, 03:02 PM   #11
MSer living healthy
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Join Date: Mar 2007
Location: United Kingdom
Posts: 1,739

S/C/G: 300/176/170

Height: 5ft 8in


on the weight loss you look fabulous, enjoy your fruits of your labour.
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Old 07-16-2007, 03:10 PM   #12
Let's do this!
junebug41's Avatar
Join Date: Jan 2006
Location: 3rd cornfield on the left.
Posts: 3,815

S/C/G: 210/149/140

Height: 5'6.5


Susan, you look just fabulous. And that pose in the second picture is perfect!

2011- putting on the baby weight
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Old 07-16-2007, 03:17 PM   #13
Senior Member
Meg's Avatar
Join Date: Sep 1999
Posts: 9,160

S/C/G: 257/135/maintaining

Height: 5' 4"


Aw, Susan! You're simply beautiful, inside and out, and we're all lucky to have you here.
Start: 257 - June 1, 2001
Goal: 135 - May 12, 2002
Size 22/size 4
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Old 07-16-2007, 03:42 PM   #14
3 + years maintaining
rockinrobin's Avatar
Join Date: Sep 2006
Posts: 12,070

S/C/G: 287/120's

Height: 5 foot nuthin'


Susan, I've told you this elsewhere - I'll tell you again. You look simply spectacular, so light and airy and carefree. Like a real true "weight" has been lifted from you.

Congratulations on getting to goal. Your hard work has truly paid off - big time.
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Old 07-16-2007, 03:56 PM   #15
300+ Chick
Liliann's Avatar
Join Date: Feb 2002
Posts: 3,164


Congratulations!! You look fantastic!! Like your pose.. Great job, Susan!!

Plan: Calorie Counting at MFP..(L4Liliann12)
Weigh in: 1st and 15th of the month!!
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