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Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

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Old 04-15-2007, 03:22 AM   #1
Junior Member
Join Date: Apr 2007
Posts: 1

S/C/G: 220

Height: 5'11

Default From fat to fit, my will power diet!

Recently I came across a foto of myself from July 2003. The foto was taken immediately after a life-changing event occurred. I made serious changes in my life and lifestyle, I lost around 60 pounds but I have integrated a regular exercise program into my life and have been thin for over 3 years now. I work a full time job as a manager in an extremely fast paced IT environment while attending a top-notch University full time for the last 6 years. My weekdays between work and school are easily over 12 hours per day, but I have made it a point to get at least 45 minutes of exercise per day four or five times a week. Today I can indulge in guilty pleasures such as ice cream and burgers and still have a decent enough metabolism to digest and not gain weight.

Here is my before and after pic.
Attached Images
File Type: jpg fat-to-fit.jpg (46.8 KB, 3917 views)
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Old 04-15-2007, 08:46 AM   #2
Senior Member
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Join Date: Aug 1999
Location: New Jersey
Posts: 5,830

S/C/G: 279.8/276.9/170

Height: 5'10"


Congrats on your success!
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Old 04-15-2007, 05:22 PM   #3
just not all the time!!
Join Date: Apr 2007
Location: Ontario
Posts: 1

S/C/G: 269/200/180

Height: 6 ft.


Thats great!! I thot it might be encouraging to come look at the photos, and it is!!!!
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Old 04-16-2007, 05:54 AM   #4
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Join Date: Nov 2005
Location: Metro Detroit Area, MI
Posts: 451

S/C/G: 216/116/125 100 Lbs Lost!

Height: 5' 1" Tall


Great job! You have a great body! You are my maintenance inspiration!
God bless you,

Starting Weight 6-20-05 216 lbs
Lowest Weight 11-30-07 116 lbs
Current Weight 3-10-2014 175 lbs
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Old 04-26-2007, 07:25 PM   #5
Not giving up!!
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Join Date: Apr 2005
Location: Kansas
Posts: 505

S/C/G: 323/200/175

Height: 5'8


Congrats!! You look great!
Started my life change on March 25, 2005
1st goal~200
101 Pds lost~ Achieved on June 16, 2006

Come see my before and after pics!
Starting pants size: 26W
Current pant size: 16
Starting shirt size: 3X
Current shirt size: Ex-Large
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Old 05-05-2007, 08:23 PM   #6
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Join Date: Nov 2005
Location: Ohio
Posts: 411

S/C/G: 0/0/0

Height: 5'5


Wow you look amazing. What a great change!
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Old 05-11-2007, 07:07 PM   #7
Moderator & Happy Chick
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Join Date: Jun 2001
Location: Northern New Jersey
Posts: 12,120

Height: 5' 10"


COOL !!!!!!! congratulations !!!

Courage doesn't always roar.
Sometimes courage is the quiet voice at the end of the day saying,
"I will try again tomorrow."
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Old 10-20-2007, 05:42 PM   #8
Once and for all
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Join Date: Oct 2007
Posts: 216

S/C/G: 220/see ticker/145

Height: 5'5"


You mainteners give me so much inspiration.

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Old 11-03-2007, 09:16 PM   #9
Junior Member
Join Date: Nov 2007
Posts: 22


Now you can say a perfect man to enjoy the happiness of life.You have done a remarkable work to get your physique so smart.It boost up me too to get my smartness back.Enjoy your life.
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Old 11-20-2007, 10:44 PM   #10
Slimming down in San Fran
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Join Date: Aug 2003
Location: San Francisco
Posts: 982

S/C/G: 275/see sig/150

Height: 5'8"


What incredible determination you have to manage your weight loss and exercise with that intense schedule! Very, very impressive! AND to maintain for 3 years! WOW!

You look smokin'!

I got in here a bit late, sorry!
VSG weight loss surgery on November 21, 2017 by Dr. Gregg Jossart in San Francisco, CA!
Height: 5'8"
Highest Weight: 275 (BMI 41.8)
Surgery Weight: 250 (BMI 38)
Current Weight: 196.6 = Down 53.4 pounds from Surgery! (BMI 29.9)
ONEderland hit March 30, 2018, YES!
Under-30 BMI (196.6) reached April 7, 2018 = Overweight rather than Obese!
GOAL = 150 by November 21, 2018 (BMI 22.8)
Reward @ 190: Segway Tour
What is it you plan to do with your one wild and precious life? ~Mary Oliver

Last edited by BerkshireGrl; 11-20-2007 at 10:46 PM.
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Old 11-21-2007, 02:08 PM   #11
I wanna be SUPERWOMAN!
Join Date: May 2007
Posts: 2,158

S/C/G: 175-180/ 120-125

Height: 5'6 1/2"


Awesome, you look hot

I am also very impressed that you managed to lose weight while having such a CRAZY, BUSY, HECTIC schedule! Do you live on energy drinks like I do?

Good job on staying thin for 3 years. That is quite a feat these days
Fit and fabulous forbids one from feeling frumpy!
*Maintaining my weight loss (give or take; this IS a constant journey) from October '07 onward * I could not have done it without all the support from the lovely ladies (AND gentlemen) on this site!

My GOAL Story
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Old 12-18-2007, 12:03 AM   #12
Getting a new Image
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Join Date: Dec 2005
Posts: 48

S/C/G: 230/225/160

Height: 5'8


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Old 01-29-2008, 04:07 PM   #13
My new arms!
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Join Date: Dec 2007
Location: michigan
Posts: 87

S/C/G: 160/see ticker/140

Height: 56


I am a little late but you do look good! Great job on everything!
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Old 01-31-2008, 03:15 PM   #14
Recovering Pizza Addict
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Join Date: Jan 2006
Location: Upstate New York
Posts: 94

S/C/G: 273/235/150

Height: 5'4"


You look great! Congratulations on all the hard work!
Summer Goal:

Easter Goal (March 23): 251 pounds! - MET 3/02/08!!!
10% Goal: 246 pounds - MET 03/25/08!!! Summer Goal (June 24): 220 Ultimate Goal: 150 pounds!

My Path To a New Life Blog: http://brand_new_ducks.livejournal.com
"It is possible to move a mountain by carrying away small stones." -- Chinese Proverb
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Old 03-19-2008, 03:05 AM   #15
Join Date: Mar 2008
Location: Back in the States!
Posts: 56

S/C/G: 342/275/130


Way to go!
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