3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Success Stories > Goal! > Goal Photo Album

Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

From fat to fit, my will power diet!

Thread Tools
Old 04-15-2007, 04:22 AM   #1
Junior Member
Join Date: Apr 2007
Posts: 1

S/C/G: 220

Height: 5'11

Default From fat to fit, my will power diet!

Recently I came across a foto of myself from July 2003. The foto was taken immediately after a life-changing event occurred. I made serious changes in my life and lifestyle, I lost around 60 pounds but I have integrated a regular exercise program into my life and have been thin for over 3 years now. I work a full time job as a manager in an extremely fast paced IT environment while attending a top-notch University full time for the last 6 years. My weekdays between work and school are easily over 12 hours per day, but I have made it a point to get at least 45 minutes of exercise per day four or five times a week. Today I can indulge in guilty pleasures such as ice cream and burgers and still have a decent enough metabolism to digest and not gain weight.

Here is my before and after pic.
Attached Images
File Type: jpg fat-to-fit.jpg (46.8 KB, 3907 views)
kreativesource is offline   Reply With Quote
Old 04-15-2007, 09:46 AM   #2
Senior Member
LBH's Avatar
Join Date: Aug 1999
Location: New Jersey
Posts: 5,830

S/C/G: 279.8/276.9/170

Height: 5'10"


Congrats on your success!
LBH is offline   Reply With Quote
Old 04-15-2007, 06:22 PM   #3
just not all the time!!
Join Date: Apr 2007
Location: Ontario
Posts: 1

S/C/G: 269/200/180

Height: 6 ft.


Thats great!! I thot it might be encouraging to come look at the photos, and it is!!!!
crazyfunhappy is offline   Reply With Quote
Old 04-16-2007, 06:54 AM   #4
Libby1972's Avatar
Join Date: Nov 2005
Location: Metro Detroit Area, MI
Posts: 451

S/C/G: 216/116/125 100 Lbs Lost!

Height: 5' 1" Tall


Great job! You have a great body! You are my maintenance inspiration!
God bless you,

Starting Weight 6-20-05 216 lbs
Lowest Weight 11-30-07 116 lbs
Current Weight 3-10-2014 175 lbs
Libby1972 is offline   Reply With Quote
Old 04-26-2007, 08:25 PM   #5
Not giving up!!
~~Sunshine~~'s Avatar
Join Date: Apr 2005
Location: Kansas
Posts: 505

S/C/G: 323/200/175

Height: 5'8


Congrats!! You look great!
Started my life change on March 25, 2005
1st goal~200
101 Pds lost~ Achieved on June 16, 2006

Come see my before and after pics!
Starting pants size: 26W
Current pant size: 16
Starting shirt size: 3X
Current shirt size: Ex-Large
~~Sunshine~~ is offline   Reply With Quote
Old 05-05-2007, 09:23 PM   #6
Stinger's Avatar
Join Date: Nov 2005
Location: Ohio
Posts: 411

S/C/G: 0/0/0

Height: 5'5


Wow you look amazing. What a great change!
Stinger is offline   Reply With Quote
Old 05-11-2007, 08:07 PM   #7
Moderator & Happy Chick
Leenie's Avatar
Join Date: Jun 2001
Location: Northern New Jersey
Posts: 12,129

Height: 5' 10"


COOL !!!!!!! congratulations !!!

Courage doesn't always roar.
Sometimes courage is the quiet voice at the end of the day saying,
"I will try again tomorrow."
Leenie is offline   Reply With Quote
Old 10-20-2007, 06:42 PM   #8
Once and for all
unstoppable's Avatar
Join Date: Oct 2007
Posts: 216

S/C/G: 220/see ticker/145

Height: 5'5"


You mainteners give me so much inspiration.

unstoppable is offline   Reply With Quote
Old 11-03-2007, 10:16 PM   #9
Junior Member
Join Date: Nov 2007
Posts: 22


Now you can say a perfect man to enjoy the happiness of life.You have done a remarkable work to get your physique so smart.It boost up me too to get my smartness back.Enjoy your life.
qaswer is offline   Reply With Quote
Old 11-20-2007, 11:44 PM   #10
No more Buddha belly!
BerkshireGrl's Avatar
Join Date: Aug 2003
Location: San Francisco
Posts: 951

S/C/G: 275/see sig/160

Height: 5'8"


What incredible determination you have to manage your weight loss and exercise with that intense schedule! Very, very impressive! AND to maintain for 3 years! WOW!

You look smokin'!

I got in here a bit late, sorry!
Approach: Low-carb and Weight Watchers

What is it you plan to do with your one wild and precious life? ~Mary Oliver

Last edited by BerkshireGrl : 11-20-2007 at 11:46 PM.
BerkshireGrl is offline   Reply With Quote
Old 11-21-2007, 03:08 PM   #11
I wanna be SUPERWOMAN!
Join Date: May 2007
Posts: 2,158

S/C/G: 175-180/ 120-125

Height: 5'6 1/2"


Awesome, you look hot

I am also very impressed that you managed to lose weight while having such a CRAZY, BUSY, HECTIC schedule! Do you live on energy drinks like I do?

Good job on staying thin for 3 years. That is quite a feat these days
Fit and fabulous forbids one from feeling frumpy!
*Maintaining my weight loss (give or take; this IS a constant journey) from October '07 onward * I could not have done it without all the support from the lovely ladies (AND gentlemen) on this site!

My GOAL Story
NightengaleShane is offline   Reply With Quote
Old 12-18-2007, 01:03 AM   #12
Getting a new Image
*~marie~*'s Avatar
Join Date: Dec 2005
Posts: 48

S/C/G: 230/225/160

Height: 5'8


*~marie~* is offline   Reply With Quote
Old 01-29-2008, 05:07 PM   #13
My new arms!
rainlips's Avatar
Join Date: Dec 2007
Location: michigan
Posts: 87

S/C/G: 160/see ticker/140

Height: 56


I am a little late but you do look good! Great job on everything!
rainlips is offline   Reply With Quote
Old 01-31-2008, 04:15 PM   #14
Recovering Pizza Addict
hafowler's Avatar
Join Date: Jan 2006
Location: Upstate New York
Posts: 94

S/C/G: 273/235/150

Height: 5'4"


You look great! Congratulations on all the hard work!
Summer Goal:

Easter Goal (March 23): 251 pounds! - MET 3/02/08!!!
10% Goal: 246 pounds - MET 03/25/08!!! Summer Goal (June 24): 220 Ultimate Goal: 150 pounds!

My Path To a New Life Blog: http://brand_new_ducks.livejournal.com
"It is possible to move a mountain by carrying away small stones." -- Chinese Proverb
hafowler is offline   Reply With Quote
Old 03-19-2008, 04:05 AM   #15
Join Date: Mar 2008
Location: Back in the States!
Posts: 56

S/C/G: 342/275/130


Way to go!
fabulousonadiet is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 11:58 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2