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Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

From fat to fit, my will power diet!

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Old 04-15-2007, 03:22 AM   #1
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Default From fat to fit, my will power diet!

Recently I came across a foto of myself from July 2003. The foto was taken immediately after a life-changing event occurred. I made serious changes in my life and lifestyle, I lost around 60 pounds but I have integrated a regular exercise program into my life and have been thin for over 3 years now. I work a full time job as a manager in an extremely fast paced IT environment while attending a top-notch University full time for the last 6 years. My weekdays between work and school are easily over 12 hours per day, but I have made it a point to get at least 45 minutes of exercise per day four or five times a week. Today I can indulge in guilty pleasures such as ice cream and burgers and still have a decent enough metabolism to digest and not gain weight.


Here is my before and after pic.
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File Type: jpg fat-to-fit.jpg (46.8 KB, 3885 views)
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Old 04-15-2007, 08:46 AM   #2
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Congrats on your success!
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Old 04-15-2007, 05:22 PM   #3
just not all the time!!
 
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Thats great!! I thot it might be encouraging to come look at the photos, and it is!!!!
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Old 04-16-2007, 05:54 AM   #4
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Great job! You have a great body! You are my maintenance inspiration!
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Starting Weight 6-20-05 216 lbs
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Old 04-26-2007, 07:25 PM   #5
Not giving up!!
 
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Congrats!! You look great!
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Started my life change on March 25, 2005
SW~323
CW~200
1st goal~200
Goal~175
101 Pds lost~ Achieved on June 16, 2006

Come see my before and after pics!
http://www.3fatchicks.com/forum/show...52#post1922452
Starting pants size: 26W
Current pant size: 16
Starting shirt size: 3X
Current shirt size: Ex-Large
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Old 05-05-2007, 08:23 PM   #6
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Wow you look amazing. What a great change!
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Old 05-11-2007, 07:07 PM   #7
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COOL !!!!!!! congratulations !!!
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Old 10-20-2007, 05:42 PM   #8
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You mainteners give me so much inspiration.
Congrats
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Old 11-03-2007, 09:16 PM   #9
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Now you can say a perfect man to enjoy the happiness of life.You have done a remarkable work to get your physique so smart.It boost up me too to get my smartness back.Enjoy your life.
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Old 11-20-2007, 10:44 PM   #10
No more Buddha belly!
 
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What incredible determination you have to manage your weight loss and exercise with that intense schedule! Very, very impressive! AND to maintain for 3 years! WOW!

You look smokin'!

I got in here a bit late, sorry!
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Last edited by BerkshireGrl : 11-20-2007 at 10:46 PM.
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Old 11-21-2007, 02:08 PM   #11
I wanna be SUPERWOMAN!
 
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Awesome, you look hot

I am also very impressed that you managed to lose weight while having such a CRAZY, BUSY, HECTIC schedule! Do you live on energy drinks like I do?

Good job on staying thin for 3 years. That is quite a feat these days
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Old 12-18-2007, 12:03 AM   #12
Getting a new Image
 
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Congrats!
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Old 01-29-2008, 04:07 PM   #13
My new arms!
 
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I am a little late but you do look good! Great job on everything!
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Old 01-31-2008, 03:15 PM   #14
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You look great! Congratulations on all the hard work!
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Easter Goal (March 23): 251 pounds! - MET 3/02/08!!!
10% Goal: 246 pounds - MET 03/25/08!!! Summer Goal (June 24): 220 Ultimate Goal: 150 pounds!


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Old 03-19-2008, 03:05 AM   #15
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Way to go!
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