3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Goal Photo Album (https://www.3fatchicks.com/forum/goal-photo-album-200/)
-   -   My progress pics (https://www.3fatchicks.com/forum/goal-photo-album/104020-my-progress-pics.html)

fitbyforty 02-05-2007 06:38 PM

My progress pics
This is a pic from october 2004, back when I was 185 pounds.


And this is me in june 2006, at 160 pounds.


10 more pounds to go!

walking2lose 02-05-2007 07:32 PM

You look excellent! How have you lost the weight? Would you share some tips?

beautifulone 02-05-2007 08:59 PM

Way to go, you look awesome! :D May I ask how what your height is?

Angihas2 02-05-2007 09:12 PM


fitbyforty 02-06-2007 09:09 AM

Thanks guys,it has been a slow journey as I have taken the scenic route.I am 5'7.5.Weight Watchers was my secret I could never have done it without them.

fitbyforty 02-06-2007 09:11 AM

Oh yes,I mustn't forget 2hours a day at the gym 5 days a week.One hour a week with a personal trainer this last year.

Beach Patrol 02-06-2007 12:34 PM

WOW! What an amazing difference 25 pounds can make! - Congratulations! :cheer2:

And good luck with the last 10! :encore: YOU GO GIRL! :D

Is that really me 02-07-2007 07:29 AM

OMG, you look maahvalous!!! Fantabulous! Stupendous!! Tell me, is your new nickname "Slim"? :D Great job FBF!!! What routines/workouts did you do at the gym? Thanks for sharing!


fitbyforty 02-07-2007 01:10 PM

I did 2 -60 minute weight training classes a week
pilates 1 day 60 minutes
yoga 1 day 1h15m
cardio 70 min./day 5days a week. elliptical,arc trainer
lifting weights with my trainer 1-60m from jan-april then moved to twice a weekI always made sure I exceeded my 10000 steps a day.Which is approx 5miles.

I slipped a little over xmas and gained a couple pounds but I am back at it full force and determined to make my 150 goal but the end of June.
Tomorrow I will probably be too sore to type lol.

PunchBuggy 02-11-2007 12:34 PM

That's great! I'm so happy for you!

ministerswife 04-16-2007 09:20 PM

Great job!

Stinger 04-17-2007 04:18 PM

You look wonderful. Keep up the good work.

ABitOnTheChubbySide 04-17-2007 06:08 PM

Congrats! The difference is amazing :)

pacemomof4 04-18-2007 04:49 PM

Yeah!!!!!!! great job!!!!!!!

wannabetiny 04-19-2007 12:53 PM

You look awesome!

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