Famous Philly Cheesesteak: (1 P 2S 1/2 Dairy 1 Fat)
1/2 tsp salt 1/2 tsp black pepper 1/2 tsp onion powder 1/2 tsp garlic powder 1/2 tsp dried basil 1 pound beef sirloin Nonfat cooking spray 1 onion sliced 1 green pepper sliced 4 6-inch hoagie rolls split 4 oz light mozzarella cheese, sliced Combine seasonings in a small bowl; rub mixture into sirloin. Wrap in plastic or wax paper. Partially freeze beef sirloin for about 30-60 minutes. Remove from freezer and thinly slice sirloin. Coat large skillet with non fat cooking spray. Heat skillet over medium heat. Add onion and green pepper; saute until soft and lightly browned. Remove from pan. Coat skillet again with spray. Increase heat to high; add beef and cook about 5 miutes or until desired level of doneness. Divide meat and veggies evenly among 4 rolls; top with cheese. If desired place in a warm oven or under a broiler to melt cheese before serving. 478 cal, 44 g pro, 38 g cho, 17 g fat Just thought i would copy and paste this to this thread. I think it turned out really great! I would give it two thumbs up!!!! Britt |
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