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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 07-11-2006, 05:24 PM   #1
pole princess!
Blueyedblond's Avatar
Join Date: Jun 2006
Location: Southern California
Posts: 190

S/C/G: 136.5/136.5/107

Height: 4'10"

Default What always messes me up!

I have found what will take a really great succesfull day, and throw it all down the toilet - right at the end.

I do my best to eat 5-6 small healthy meals throughout the day, and exercise 6 days a week with 2 of those days I do double workouts(1 in the am, 1 in the pm) But whenever I get a really busy day where I dont get to pack my healthy meals and take them with me, I end up eating in the morning and then not eating the rest of the day at all. I get home at 9 pm and end up eating way too much because I skipped food for the whole day. It really does screw me up an then I hate myself after.
This is what I used to look like - and what I want to look like again! This pic is from about a year and a half ago - when i was teaching some fitness classes (pole and exotic dance to be exact!:)
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