Hey people,
i'm kinda new here and i was reading some of the posts and i have been hearing a lot about this Atkins diet. i haven't heard much infromation about it at this point but if someone can fill me in i would grately appreciate it.
i only started this plan about a week ago and i have been exercising daily, but not eating that grately. now i want to incorporate an eating plan so i can lose weight and eat healthier. i want to live a better lifestyle and continue living a good life.
if n e one has any advice or comments for me please respond i will greatly appreciate it. i would also love to know how you guys r doing in your weight loss process and what u r doing to lose the weight.
thanks a lot and keep on losing losers!
luv bella