Anyone else doing the Sommersizing diet?
Hello :-) I have been doing this diet, which was okayed by my RE. He first mentioned the Atkins Diet, but I had a hard time with that one. And then a friend of DH is doing the Sommersizing and has done really well with it. So I asked the RE and he said that it would help me. I am IR-insulin resistant, so this diet has been a god send for me. I am hoping to find someone else that is doing this way of eating, looking for recipes and tips ;-)