just starting michael thurmond's body makeover program-any advice?
Hi, everyone! I just received the Michael Thurmond body makeover program today in the mail, I did not pay for speedy shipping and I got it in 11 days from when I ordered it, so I am
happy about that. Let me introduce myself, my name is Karen,
I am 39 years old, I am 5'6" tall and weigh approximately 286.
According to the program, I am body type A, endomorph.
I really like the sound of the program, meaning regular foods,
no diet pills, etc. I would really appreciate any input from those
of you who are currently on the program, advice, etc. I gained
all of my weight during my pregnancy--16 years ago! and never lost it, it just has continued to creep on over the years, and
have found myself eating for comfort, or under stress, etc.
I have high blood pressure, am on medication, and it has helped
a lot, but I know that permanent weight loss is essential to my future health. I come from a family of mainly overweight people,
with high risks for cancer, heart disease, diabetes, etc, so I need to lose this weight and I am motivated to do so. So I look forward to hearing from all of you, thank you and God bless you!