I'm starting Michael Thurmonds 6 week body makeover system. As you notice in the top of the thread I left out the (6)
It will take a bit longer then that for me.
I paid for the 7 day delivery but "due to the popularity"
of this product it took about 4 weeks to recieve it.
The amount of data in the package is pretty good and with
my many years of experience
the data is well laid out and well I like it.
I will strive to do the plan as laid out and report the happenings
on this tread....except....I will use a bowflex to do the workouts
instead of the bands. Mustn't waste the $ I spent on the
Bowflex...p.s. The Bowflex is great . Also instead of the
6th meal hubby and I will treat ourselves with a homemade
(with splenda) icecream bar. I don't see how it would hurt...but shhhhhh.... don't tell Micheal Thurmond. I want a treat at the
end of the day
I need to lose about 95lbs...could do 75lbs but lets see.
I'll keep you posted.
jenna
95lbs to go