3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions

General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Closed Thread
Thread Tools
Old 06-22-2001, 05:58 PM   #1
Join Date: Jul 2000
Location: usa
Posts: 40

Default 40-30-30

has anyone tryed the 40-30-30 way of eatting. DO you really lose weight on it. I just heard about a book called the formula 40-30-30 on tv.

Last edited by ncmom; 06-22-2001 at 06:02 PM.
ncmom is offline  
Old 06-25-2001, 11:16 AM   #2
Check out my homepage=>
MsLiz1956's Avatar
Join Date: Dec 2000
Location: Cleveland, OH, USA
Posts: 87

Default About 40-30-30

This is a way of eating that sets a ratio of 40% carbs, 30% protein, 30% essential fats, which is essentially the heart of The Zone Diet.

"Do or Not Do. There is no Try." - Yoda, "Star Wars"
MsLiz1956 is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 05:54 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2