3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions

General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Investigating The Zone

Closed Thread
 
Thread Tools
Old 06-19-2001, 12:58 PM   #1
Member
 
Join Date: Feb 2001
Location: Cincinnati, Ohio USA
Posts: 46

Default Investigating The Zone

Hi everyone,

I'm currently reading all the books about The Zone (I've borrowed from the library both the original Zone book, and its follow-up, Master the Zone) in preparation for beginning this diet. Since there's a lot to wade through (and I have a 10-month old and a 10-year old demanding a lot of my attention) can anyone give me some quick basics that will help me through the first couple of days (before I "officially" begin the diet). I'm also breastfeeding and hope that's not going to hinder my success. I have about 80 pounds to lose (ugh).

Thanks in advance and I'm interested in hearing about all of your successes.

Chris
backyardbirder is offline  
Old 06-20-2001, 01:45 PM   #2
Call me BuBu
 
Mrs. Yogi's Avatar
 
Join Date: Mar 2001
Location: Beautiful Downtown Oak Bay
Posts: 68

Default Go for it!

Hi, you might want to do a search for my previous posts on this topic. I've been hanging with some folks on the Prevention Millenium Diet thread and having Zone discussions, and I think I did a pretty detailed breakdown awhile ago. Just search under Mrs. Yogi and you'll get plenty of info.

Note that I've modified it a bit for my own purposes (I have small indulgences on weekends), but use the Zone framework as a rule of thumb.

Good luck and have fun with it. I've lost 15 lbs and many inches.

Started Feb 26/01
179/164/150
Mrs. Yogi is offline  
Old 06-20-2001, 02:54 PM   #3
Check out my homepage=>
 
MsLiz1956's Avatar
 
Join Date: Dec 2000
Location: Cleveland, OH, USA
Posts: 87

Default

Come visit our Zone Thread (currently Zone #31) - some of us are just getting started!
__________________
-Liz

125/115.25/112
"Do or Not Do. There is no Try." - Yoda, "Star Wars"
MsLiz1956 is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Has Anyone Tried The Zone Diet? BOO_BOO32 General Diet Plans and Questions 53 01-10-2006 01:12 AM
The Halloween Hustle and the Sprint O' the Spirits Punkinseed Support Groups 470 11-05-2005 02:16 PM
Rears in Gear for the not so New Year - October RavenToy Support Groups 73 10-29-2004 08:24 PM


All times are GMT -4. The time now is 08:16 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2