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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

A Zone Diet

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Old 06-18-2001, 07:47 PM   #1
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Arrow A Zone Diet

Does anyone follow the Zone diet? I am curious which diet to follow that may work for me?

Has anyone out there lost lots of weight that can inspire me?

Please reply.
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Old 06-20-2001, 12:50 PM   #2
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Default Check it out.

Hello, I've had some success with it and enjoy the food a lot.

Search for my previous posts under Mrs. Yogi and I think you'll get some useful info.

I started Feb 26/01 and am down 15 lbs and many inches (no more love handles!).

179/164/150
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Old 06-20-2001, 01:53 PM   #3
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Yes! check out our ongoing thread, currently Zone #31!

C'mon in!
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"Do or Not Do. There is no Try." - Yoda, "Star Wars"
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