from the weekend
Loves-to-be- thanks for the support!
This weekend I did my 30 minutes a day which was very hard because it was so hot and humid outside. But I got of my rear and did it. Eating healthy too. (Portion control!) I lifted light weights too. (only 2lbs each) I've never lifted upperbody so I am starting out slow with that. (besides 2 lbs are all I own right now!!! LOL) I've also decided that with walking and weight training, I may not be able to look at the scale the same way either. I will still post my weight, but when I get a chance to buy a measuring tape, I'll start posting those stats.
I've actually become so excited and feel so wonderful from my weekend of success that I am wearing a dress to work! (w/slimming panties of course, but hey, I never wear a dress)
FatKat, actually, I think for 5'9 the charts say 145-165, but you really have to go with what feels good for YOU. I've come to learn if you are going to lose weight, it has to be for you, not for anyone else.
Talk to you guys soon!
Last edited by frogger; 06-18-2001 at 10:34 AM.