Has anyone tried the Eat To Live diet by Joel Fuhrman?
Hi all,
I'm already vegan but could really do with eating more vegetables and less processed food. I've heard great things about this diet, (i.e very fast weight loss that's actually healthy!) and would like any info about the realities of it from someone who has tried it.
I personally hate most vegetables (veganism hasn't exactly been a walk in the park!) but am willing to try my best as i know i need the nutrients, i even had a glass of carrot juice this morning as a start to my new life (ok so i had to juice 20 grapes and put that in as well and gulp it down before i tasted it but it wasn't as bad as i had thought) So if anybody has any info about the Eat To Live please post here.
Thanks
Sarah
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