Originally Posted by PURPLEPANSY
THANX for the insight everyone. I'll stick with the highter end of the calories and not think about the numbers. I see the dietician in 3 weeks. I'll keep everyone posted
As President Reagan would say, "Trust, but verify." Practically any approach is worth trying, but you're smart to keep close tabs on your progress with your dietician. I've found that, as often as not, eating more calories causes me to gain
you're eating matters as much as how much, as does what you're doing for exercise. It's the whole package that drives your progress one way or another.