Hello~~
Looking for info on a show about mid-week on ABC "the view". It was something about 12 simple foods to lose you abs. Or something on that order!
They had the author and he showed samples of meals that would work with his plan. Whole wheat cereals, pasta, lowfat dairy, lowfat meats, berries etc. Seemed like a simple way to do it, and he says it all works to trim the ab area.
Anyone out there know the exact name of the book &/or the author??
Thanks in advance chicks!
thinlizzie