I started induction last Wed, tomorrow will be a week. First, I bought and read the book after watching my s-i-l maintain her thinness for 5 years. I never realized it was a four phase plan. I also never understood how it works with your body.
For me, so far I have had no cravings, no withdrawals and no complaints. I absolutely love it and I know its only been a week - BUT so far so good. By tomorrow I should be at a 5 pound loss.
Reading the book really got me excited and ready to go with the plan. Knowledge is power. My husband has jumped on now too and he is reading the book in bits and pieces, it's best cover to cover......Good luck and don't expect miracles, you have to give it some time........
2006 FINAL WL GOAL
To get back in the game....