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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

The Abs Diet by David Zinczenko

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Old 08-09-2004, 12:54 PM   #1
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kerryclem's Avatar
Join Date: Aug 2004
Location: I live in South Florida
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Thumbs up The Abs Diet by David Zinczenko

Is anyone else reading/following this book/POE? My DH and I just started it this weekend, and it seems really doable. Mostly common sense about portion sizes and healthy choices, basically. It also outlines a simple, but effective workout plan, and incorporates it in the meal plan.
I would love to see if anyone else is doing this, or is interested in doing this so I can have a buddy (or more!) other than my dh to get support from/with......
Hypothyroid Mommy of 2 Girls
High Weight 192
Current Weight 192
Goal Weight 120

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Old 09-04-2004, 07:47 PM   #2
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I moved this where you might have a better chance of a response.

I saw this book in BAMM the other day, but didn't get a chance to look at it. Are you still on this plan?
We're fat chicks, not doctors. Please see your physician before taking advice found on the internet.
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