3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions

General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

The Abs Diet by David Zinczenko

Reply
 
Thread Tools
Old 08-09-2004, 12:54 PM   #1
Junior Member
 
kerryclem's Avatar
 
Join Date: Aug 2004
Location: I live in South Florida
Posts: 17

Thumbs up The Abs Diet by David Zinczenko

Is anyone else reading/following this book/POE? My DH and I just started it this weekend, and it seems really doable. Mostly common sense about portion sizes and healthy choices, basically. It also outlines a simple, but effective workout plan, and incorporates it in the meal plan.
I would love to see if anyone else is doing this, or is interested in doing this so I can have a buddy (or more!) other than my dh to get support from/with......
k
__________________
Hypothyroid Mommy of 2 Girls
High Weight 192
Current Weight 192
Goal Weight 120

kerryclem is offline   Reply With Quote
Old 09-04-2004, 07:47 PM   #2
WW Moderator
 
Jennifer 3FC's Avatar
 
Join Date: Aug 1999
Posts: 6,048

Default

I moved this where you might have a better chance of a response.

I saw this book in BAMM the other day, but didn't get a chance to look at it. Are you still on this plan?
__________________
We're fat chicks, not doctors. Please see your physician before taking advice found on the internet.
Jennifer 3FC is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Whatcha Readin' Oct 2009 ANOther General chatter 53 10-29-2009 06:01 PM
The 20 Worst Foods In America wisher 100 lb. Club 21 05-01-2008 03:49 PM


All times are GMT -4. The time now is 07:53 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2