WOW Congratulations on your weight loss, thats TERIFFIC
I've been doing atkins, I've lost alot then gained alot back
so my strategy has changed. I am trying to keep calories at 1200 - 1400 w/loads of veggies and fresh fruits, but staying away from potatos, rice, pasta, stuff like that. I feel better eating low carb but was having a hard time staying OP lately.
~ WORRY LOOKS AROUND, SORRY LOOKS BACK, FAITH LOOKS UP ~
Courage doesn't always roar.
Sometimes courage is the quiet voice at the end of the day saying,
"I will try again tomorrow."