Jmtank, what a bummer. Now kids are even scared to go to school.
I hope your doctor's appointment turns out well and you can get some relief. Heel spurs can be so very painful! Good luck and keep us posted (no pun intended)
Threads, glad the trip was a success. I used to like to drive to Bozeman just to remember what a department store looked like
! After living in the woods, my wardrobe was seriously out of date with the "modern" world, ha ha.
I've visited Cattle Kate's website -- YEOW! that stuff is expensive. We have a similar place here in Nashville called "Broncho Belle's." Of course, the locals don't speak much Spanish, so they prounounce it "Broncho" instead of "Bronco." Pretty funny.
To combine ER4YT with low-carb eating, go to the Low Carb forum on this website. Kathy K. is doing ER4YT with the Carbohydrate Addict's Lifespan Program. Look for her posts. http://www.*************.com
also has a message board specificially for ER4YT combined with low-carb. I think it's called "CAER4YT" or something like that.
Have a great day all! Dr. D'Adamo stresses one small change at time. My change for this week will be to eat more vegetables. I need to eat something besides leaves!!