I'm doing IE, so technically, there's no wagon to fall off of, but this past week, just... Ugh. I've been having some problems (TMI!) and I know I need to see the doc and get it sorted, as it's screwing up my appetite which I've spent so long learning how to listen to. Also had a virus on top of this, so as impatient as I am I guess I just need to accept it's a slow week, see the doctor, get out walking every day again (it's making me too cranky not going out).
I guess that although I've broken the guilt cycle, which is great, I needed a reminder that I can't be all about losing weight, all the time. Life gets in the way, and I must find a way to work round the obstacles.