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"The New Glucose Revolution"

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Old 03-08-2004, 04:09 PM   #1
clasparm
 
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Join Date: Mar 2004
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Default "The New Glucose Revolution"

Hey Everybody,

Has anyone read, "The New Glucose Revolution-The Authoritative Guide to the Glycemic Index" or any of the other of the "New Glucose Revolution" books. I tried a couple of the recipes this weekend and really liked them. I have changed my way of eating to reflect the ideas in the book and so far feel great. I was just wondering if if actually helps you to lose weight?
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