January Exercise Challange
 

Just throwing this up for now so we have a place to post. Will try to redo this evening when I get home.

Just when you thought you could slack off! ;)

Hi Everyone:

Apparently the crash of the site blew our previous posts away...no matter. I am committing to minimum of 600 minutes this month and have completed 30 minutes so far.

Balance due: 570 to go....

Feels good to be exercising again and it is helping my spirits.

Hey Gals, don't know if this is correct but I found this number on a little piece of paper at home where I had subtracted my minutes. Was hoping it was more but it averages out to about 30 min per day for the rest of the month so It's probably right.

I kept a timer going with minutes for the last few days so this will bring me up to date through yesterday.

875 - 85 = 790

Hey Semo,

1/2- 40mins cardio
1/5- 55mins cardio
1/6- 55mins weights = 150 - 1000mins = 850mins left

Kathy
1000/150/850left

OK, well no biggie!

I pledged 800 minutes and the last post I made I was at 650.

1-7-04 50 minutes

1-8-04 50 minutes

650 - 100 = 550

30 min yesterday and 40 today.

790 - 70 = 720

Hey Kat, what eating program are you on? I'm still trying not to eat as much processed food and only whole grain bread with lots of veggies and fruit.

90 minutes today

550 - 90 = 460

Hello Girls and happy Saturday. It's cold here but the sun is out.

40 mins for today.

720 - 40 = 680

Hey Ladies - I've been out of town, but I'm back....

Here are my numbers through 1/9:

1860/393/1467

psm :)

Sunday January 11, 2004

60 minutes

460 - 60 = 400

Sunday - 65 Minutes

680 - 65 = 615

1/12- 40mins cardio
1/13- 45mins weights = 85mins - 850=765

Kathy
1000/235/765left

Monday 60 min

615 - 60 = 555

Monday Jan 12

400 - 50 = 350

Hey Semo, Hi everyone!

I'm on Jenny Craig. I love it! It seems to be the only diet that works for me right now. I'm so good at maintaining my weight but loosing is extra hard for me. Semo, are you on the South Beath Diet?


1/13- 60mins - 765=705

Kathy
1000/295/705left