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has anyone lost any weight following Glycemic index

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Old 11-13-2003, 10:36 AM   #1
Bev
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Default has anyone lost any weight following Glycemic index

I was wondering if anyone lost any weight following the glycemic index. I have irritable bowel syndrome and the dr said not to processed carbs ( white bread , pasta). He also mentioned the Gi index.

any info would be great
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Old 11-14-2003, 03:49 PM   #2
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Hello,

We have quite an active SUGAR BUSTERS group here on the board, and we follow the low glycemic way of life. Come on over and join us..
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