Judmom- there are a whole bunch of people over in the book club forum under the general section that are reading Dr. Phil's Ultimate Weight loss challenge book and discussing it chapter by chapter and following the shows and working on the challenge.
I'm sure they would love to have you join in
__________________ We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury
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