11-07-2003, 12:34 PM
#16
Senior Member
Join Date: Mar 2003
Location: Washington, DC area
Posts: 336
Good afternoon,
To all, have a great weekend!
11/06/03
745 / 60 / 685
11-10-2003, 10:04 AM
#17
Senior Member
Join Date: Jun 2002
Location: Flushing, NY
Posts: 529
11/7-35mins
11/8-35mins
11/9-35mins
11/10-35mins=140mins - 985=845left
Kathy
1050/205/845left
11-10-2003, 10:38 AM
#18
Senior Member
Thread Starter
Join Date: Jan 2002
Location: Missouri
Posts: 849
Good Monday Morning.
Here's my tally for the weekend, I went to St Louis for a four hour exercise clinic, I'm counting two and a half hours of it as exercise. Every muscle in my poor body is sore.
720 - 150 = 570
11-10-2003, 12:01 PM
#19
Senior Member
Join Date: Mar 2003
Location: Washington, DC area
Posts: 336
Good afternoon all,
11/10/03
685 / 60 / 625
11-11-2003, 09:43 AM
#20
Senior Member
Thread Starter
Join Date: Jan 2002
Location: Missouri
Posts: 849
Come On Ladies, we're in the second week of November. Jump back on the wagon. (Funny how bossy you can get when you're on top of things- Next week it can be someone else's turn.)
Monday - 20 minutes
Tuesday - 45 Minutes
570 - 65 = 505
11-11-2003, 10:31 AM
#21
Senior Member
Join Date: Jun 2002
Location: Flushing, NY
Posts: 529
11/11- 35mins cardio - 845=810left
Kathy
1050/240/810
11-12-2003, 10:32 AM
#22
Senior Member
Join Date: Jun 2002
Location: Flushing, NY
Posts: 529
11/12-60mins - 810=750mins left
Kathy
1050/300/750left
11-12-2003, 11:04 AM
#23
Senior Member
Join Date: Mar 2003
Location: Washington, DC area
Posts: 336
11/12/03
625 / 62 / 563 remaining.
Have a great day!
11-13-2003, 10:45 AM
#24
Senior Member
Thread Starter
Join Date: Jan 2002
Location: Missouri
Posts: 849
Wed - 30 min walking
Thur - 30 min exercise tape
505 - 60 = 445
11-13-2003, 12:34 PM
#25
Senior Member
Join Date: Mar 2003
Location: Washington, DC area
Posts: 336
spin class today, it was a great workout!
563 / 45 / 518
11-14-2003, 07:59 AM
#26
Senior Member
Join Date: Mar 2003
Location: Washington, DC area
Posts: 336
11/14/03
518 / 45 / 473 remaining
11-14-2003, 09:47 AM
#27
Senior Member
Join Date: Jun 2002
Location: Flushing, NY
Posts: 529
11/14-35mins - 750=715left
Kathy
1050/335/715
11-15-2003, 05:53 PM
#28
Senior Member
Thread Starter
Join Date: Jan 2002
Location: Missouri
Posts: 849
Saturday, November 15, 2003
445 - 60 = 385
Ladies, Ladies, don't give up. Even if you can't make your goal, keep at it and post your progress. If you are having some sort of problem that we can help with just let us know. This thread has been going close to a year and we don't want it to fade away.
11-16-2003, 08:37 PM
#29
Senior Member
Thread Starter
Join Date: Jan 2002
Location: Missouri
Posts: 849
Sunday, November 16th
385- 45 = 340
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