General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 11-07-2003, 12:34 PM   #16  
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Good afternoon,

To all, have a great weekend!


11/06/03
745 / 60 / 685
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Old 11-10-2003, 10:04 AM   #17  
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11/7-35mins
11/8-35mins
11/9-35mins
11/10-35mins=140mins - 985=845left

Kathy
1050/205/845left
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Old 11-10-2003, 10:38 AM   #18  
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Good Monday Morning.

Here's my tally for the weekend, I went to St Louis for a four hour exercise clinic, I'm counting two and a half hours of it as exercise. Every muscle in my poor body is sore.

720 - 150 = 570
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Old 11-10-2003, 12:01 PM   #19  
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Good afternoon all,



11/10/03
685 / 60 / 625
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Old 11-11-2003, 09:43 AM   #20  
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Come On Ladies, we're in the second week of November. Jump back on the wagon. (Funny how bossy you can get when you're on top of things- Next week it can be someone else's turn.)

Monday - 20 minutes
Tuesday - 45 Minutes

570 - 65 = 505
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Old 11-11-2003, 10:31 AM   #21  
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11/11- 35mins cardio - 845=810left

Kathy
1050/240/810
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Old 11-12-2003, 10:32 AM   #22  
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11/12-60mins - 810=750mins left

Kathy
1050/300/750left
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Old 11-12-2003, 11:04 AM   #23  
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11/12/03
625 / 62 / 563 remaining.

Have a great day!
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Old 11-13-2003, 10:45 AM   #24  
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Wed - 30 min walking
Thur - 30 min exercise tape

505 - 60 = 445
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Old 11-13-2003, 12:34 PM   #25  
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spin class today, it was a great workout!

563 / 45 / 518
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Old 11-14-2003, 07:59 AM   #26  
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11/14/03
518 / 45 / 473 remaining
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Old 11-14-2003, 09:47 AM   #27  
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11/14-35mins - 750=715left

Kathy
1050/335/715
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Old 11-15-2003, 05:53 PM   #28  
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Saturday, November 15, 2003

445 - 60 = 385

Ladies, Ladies, don't give up. Even if you can't make your goal, keep at it and post your progress. If you are having some sort of problem that we can help with just let us know. This thread has been going close to a year and we don't want it to fade away.
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Old 11-16-2003, 08:37 PM   #29  
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Sunday, November 16th

385- 45 = 340
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