Hi everyone! You all seem to be raving about Kashi brand foods - especially the Goodfriends cereal. I live in the UK, and have never heard of it! What is it? What does it have in it? And do you know if anyone over here stocks it? I just love cereal and always have a huge bowl of museli for breakfast, but this stuff sounds really good!
Hi! It is a cereal that is multi grain. It comes in various types. There even is a Kashi that you can cook like a multi grain porridge. I am in Canada and I can only get one type (in Vancouver). I buy the others on trips to the States. It is high in fiber so it makes it a kow point food. Do you have any place where you live that sells American groceries? That would probably be the place that you could find it.
You can also order online - but you may be better off dropping an email to the company to find out if they have any UK distribution yet...
Mrs. Jim Highest weight: 265 pounds, size 24/26 (May 1990)
May 1991: 174 pounds (-91 lbs)
September 1996: 155 pounds (-110 lbs)
*LIVING at: 145-149 pounds, size 4/6 (-116/120 lbs)
*Maintenance = LIVING.
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