I started using dietwatch www.dietwatch.com
(although fitday www.fitday.com
) is pretty much the same thing. I have lost 55 lbs since last August and both of these websites have FREE tools for tracking your diet unlike ediets which charges you. I did a trial run on ediets, but prefer the flexibility of planning my own meals.
my three cents are
Dietwatch is free, save your money
Why pay someone so you can count your calories and exercise -- you can do that well enough alone
And if you need support -- well that is what 3FC are for