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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 08-17-2017, 03:05 PM   #1
Junior Member
Join Date: Aug 2017
Location: California
Posts: 2

S/C/G: 220/220/150

Height: 5'3

Smile Healthy Suggestions?

So I work three 12hr shifts a week. I find that on days I work I eat very unhealthy. I pack whatever is convenient (usually junk food or ramen noodles) and after work I hit up fast food joints because I'm too tired to make something. I really think that is my downfall. Anyway, can I have suggestions on easy healthy meals I can make and bring with me on the days I work.
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