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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 06-09-2016, 08:07 PM   #1
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Default IF/5:2 Diet

I thought I would share this article that was on yahoo page today concerning the 5:2 diet.

http://medicalxpress.com/news/2016-0...-diabetes.html
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Old 07-05-2016, 05:07 PM   #2
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Thank you, I am going to read this as I'm starting 5:2 today
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