Thank you, I am going to read this as I'm starting 5:2 today
I am recovered from Bulimia since 2005, but over the years became obese for various reasons. In December of 2013 I was diagnosed with Cancer at the age of 32. It was a real eye-opener to me that I needed to take care of myself better. Thus began my weight loss journey in October of 2014. At the beginning of my journey I did low carb. I've also done IF. My weight loss began to plateau, so currently I am following WW until I reach my UGW of 180lbs.
"A Journey of a Thousand Miles Begins With a Single Step" ~Lao Tzu
"A Year from Now, You'll Have Wished You Had Started Today" ~Unknown