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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 06-09-2016, 08:07 PM   #1
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pattygirl63's Avatar
Join Date: Feb 2007
Location: TX
Posts: 4,827

S/C/G: 238/215/150

Height: 5'2'

Default IF/5:2 Diet

I thought I would share this article that was on yahoo page today concerning the 5:2 diet.


DETERMINATION keeps me going when the going gets tough.

I can believe that "I can" or I can believe that "I can't," and either way I will be right.
I choose to believe I CAN!!!

First mini goal - 202
Second mini goal -182
Third mini goal - 164
Fourth mini goal - 147
Final mini goal - 132
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Old 07-05-2016, 05:07 PM   #2
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Join Date: Jun 2016
Location: Texas
Posts: 439

S/C/G: SW: 323 CW: 229 GW: 180

Height: 5'8


Thank you, I am going to read this as I'm starting 5:2 today

"A Journey of a Thousand Miles Begins With a Single Step" ~Lao Tzu

"A Year from Now, You'll Have Wished You Had Started Today" ~Unknown
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