ANGEL. hey so am i we can keep in contact. started tuesday my first day so this is day#3 on it. so go for it. you will like. i lost so much bloat and water retention. especially through my middle. that is where all my wt is there and above. its a good program. i just cannot eat alot of fruit i gain if i do., so this helps me stay from it so much. course now its garden season so lots of good vegies... well hey have a good day. this is fun working together. hey if you like different sites i am on
www.diettalk.com also. theres a big board there for the plan. and lots in different pharases of it. so give it a check. i am same name in there. you can use your same name here or different. its free and i like different ones. so if so come on over. LaDean