I have decided to try the Protein Power WOE. Has anyone been on it and how did you do with it?
I am having a hard time figuring out the body fat thingy, IT says take 3 measurements and divide by 3. What's the point. You will naturally come out with the same Measurments.
Good to see another Protein Power user. I just bought the book Protein Power yesterday and plan on figuring the whole thing out so I can start the plan too. I noticed that you wrote this thread a few months back, how are you doing on it? I am trying to lose 30pds by December 25th as my first goal. I want to lose about 103pds all together. Take care!
Protein Power
I have decided to try the Protein Power WOE. Has anyone been on it and how did you do with it? 
ANY HELP?
