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Muscle mass - What normal?

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Old 05-21-2015, 12:22 AM   #1
dimmers's Avatar
Join Date: Feb 2015
Location: Sydney, Australia
Posts: 45

S/C/G: 82/70.5/70kg

Height: 165cm

Default Muscle mass - What normal?

Hey everyone I still have 10 KG to go but this morning I stepped on a higher end Omron scale in a store and saw some interesting results.

At home I have a FitBit Aria scale and it only does mass and body fat.

This scale gave mass, body fat, BMI, muscle, recommended calorie intake and body age. I have the following data (FYI I am 34 years old and 165 CM, also last time I checked I was a male)

Body age: 36
BMI 25.5
Weight: 70.6kg
Muscle: 37.1%
Body Fat: 24.7%
Intake: 1645

My questions is while I can find MANY body fat calculators and graphs, I am having trouble finding any data on what's normal for muscle mass. Any sources or something I can work with would be great

EDIT: If I put this in the wrong section... my bad >_< just was not sure where it would belong

Last edited by dimmers : 05-21-2015 at 12:26 AM. Reason: Unsure thread section
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