I bought some this week, so I haven't noticed much in results yet. Just be sure to take them after you eat...alot of people here have had upset stomachs...I do think I like them, I feel I have more energy...but I can't credit it to the vitamins so soon. I can tell you more next week, let me know what you find using them.
The only disability in life is a bad attitude.
I really like 'em when I can remember to take them. Be sure and take them AFTER you eat. I pair them with Puralin, and it really helps my appetite and gives me more energy. I think they're definatly worth 8 bucks!
I have been taking them for months (since about January) with no problems at all and usually on an empty stomach. The only thing they may be doing for me is emptying my bladder more often (green tea extract is a natural diuretic) but mostly I just take them for the vitamins. I do switch them with Oneaday Women for older women to get more calcium and I do take 4000 mg of flax seed oil, 8 oz of citrucel and progesterone cream twice a day all for my menopause symptoms. So, nothing discouraging or encouraging from my end! Sorry.