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GI Index/Load resources?

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Old 08-01-2014, 09:52 PM   #1
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levoguette's Avatar
Join Date: Jul 2013
Posts: 182

S/C/G: 280/see ticker/130

Height: 5'8"

Default GI Index/Load resources?

Does anyone know of any good apps (similar to calorie king) or books or websites that have the glycemic index and load of foods?

I am insulin resistant and would really like to be more conscious of these within the foods that I eat daily.

Thanks in advance!

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