My GP has always tracked my weight, to a point of annoyance actually. Now, it's a point of pride to weigh in. However, I know at my highest I was morbidly obese or close to it so I understand why he was so adamant about tracking my weight. Still, stepping on the scale when I'm visiting for a sinus infection did little for my self-esteem...
March 2017 goal: 139 lbs - MET 2/1/17
New March 29th 2017 goal: 137
Keto since 11/01/16
IF since 1/03/17