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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 06-20-2014, 01:57 PM   #1
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Join Date: Aug 2008
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Question Carb cycling? Do you do it or have you? Your experiences?

I do low carb usually, though I struggle around TOM. I've been reading about carb cycling vs low carb that low carb too long can lead to the slowing of metabolism?? Some sites are saying cycling is more effective than just low carb all the time.

Opinions? Experiences?

Thank you
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