Carb cycling? Do you do it or have you? Your experiences?
I do low carb usually, though I struggle around TOM. I've been reading about carb cycling vs low carb that low carb too long can lead to the slowing of metabolism?? Some sites are saying cycling is more effective than just low carb all the time.
2007- 230 lbs to 160 lbs after baby #1 Boy
2010- 220 lbs to 145 lbs after baby #2 Boy
2013 - 215 lbs to 157 lbs after baby #3 Boy
Baby #4 - It's a Girl!
~Running for 2 now~
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