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Carb cycling? Do you do it or have you? Your experiences?

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Old 06-20-2014, 01:57 PM   #1
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Question Carb cycling? Do you do it or have you? Your experiences?

I do low carb usually, though I struggle around TOM. I've been reading about carb cycling vs low carb that low carb too long can lead to the slowing of metabolism?? Some sites are saying cycling is more effective than just low carb all the time.

Opinions? Experiences?

Thank you
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2007- 230 lbs to 160 lbs after baby #1 Boy
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