I have dug out my juicer and was hoping Ill be able to use it to make some nice breakfast smoothies as a way to calm my sweet tooth in the morning and also a good way to get a much needed vitamin boost.
Does anyone have any nice recipes please?
Im allergic to cherries and nuts so preferably none containing these.
Have you tried the banana and strawberry smoothies? It is very easy to do you just need yogurt/milk, 1 banana and some strawberries. I love drinking it and it's my favorite smoothies. I hope you’re not allergic to strawberries because it is so healthy and delicious.
I make a spirutein shake every morning, either coffee flavored or vanilla flavored. So I guess those are not real smoothies except I make them with ice so they are a cold frosting mouthy combo.
Now I do make smoothies too. First I juice using my Jack La Lane... I juice a small peeled beet, a few medium peeled carrots, half an apple and an inch of ginger and 3 red/yellow peppers( they are unexpectable sweet)and a peeled green zucchini ( which creates a creamyness!)
then pour this liquid into my Ninja, add frozen blueberries/mangos/pine apples (smallish handful of each) and pulse/blend away! I drink this combo while running errands or at work cause it is alot to drink but so healthy and tasty and filling. Not hungry until 6 pm!
I never ever ever eat /drink /BANANAS! Bananas are a RED LIGHT food for me. For me, bananas create a sugar in my system way to rapidly so I avoid them at all costs. No bananas for me.
Mock orange Julius
1/2 ff greek yogurt
1/2 skim milk
squirt Orange Cream Dream Milk Splash zero calories(found by chocolate syrup)
6 ice cubes
If too thick add 1/2 water
I make this for everyone 8 yr old niece husband sister everyone loves it..
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