3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions

General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Reply
 
Thread Tools
Old 03-07-2014, 03:55 AM   #1
Senior Member
 
Join Date: Feb 2014
Posts: 224

S/C/G: 125kg/108kg/90kg

Height: 158cm

Default How bad is salt for you?

I have read a few different things about the salt content in a persons diet, and my question is, how bad is salt for you? Is there a set amount we should have a day, what constitutes an average amount, how much should we have a day and how do you measure it? Also, what are the health implications for someone who eats a lot of salt? Thanks!
caldawg89 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 03:15 AM.



Search Engine Optimization by vBSEO 3.3.2