I am new to the crew and am seeking some guidance. I am 6 days into a 30 feeling fit program and am down 7 pounds so far. I have my sponsor Angel following up with me to make sure I am progressing well with what she gave/provided me and everything is going fairly smooth.
I know it takes some time, but I am looking to see if there is something else I can add to it for balance or further progress.
I have cut out dairy as much as possible and switching to a vegan protein powder mix for morning and afternoon shakes, along with my multi-vitamins and fiber boost.
What else can I look for to set me up for success in the future? Detox program for "toxins" or a cleanse to clean out the systems? She has talked to me about them but I am not sure what route to go.
Open for suggestions and convo.