I got my initial info from a Woman's World article.
Then I heard a medical doctor on the radio talk about the
benefits of coconut oil (she was actually trying to sell another product).
Then I read info at this web site:
The title of the book is- <i>Eat Fat Look Thin ~ by Bruce Fife's ~
Is this the book that you re speaking of?
The Good Fat Cookbook ~ Fran McCullough
I just thought that someone on these boards would have tried it...